held
held
H
Hi, it's good to have you here. I'm Held — I'm here whenever you need to talk something through between your sessions, whatever you're feeling. I won't give advice or answers, but I'll listen and make sure everything that matters gets to your practitioner before your next session. What's on your mind?
H
Held holds your thoughts safely for your practitioner. It never gives advice. If you're experiencing severe anxiety or mental health challenges, always consult a healthcare professional.
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